What is wrong with this picture......once more I only lost 1.2 pounds......depression.....depression.......kick the door...hit the wall...the dawling lost 1.9 pounds...damn man! So, basically I'm losing a little over 1 pound a week! I have got to get the body in serious motion! I refuse to spend money on a "work out place" if walk/running isn't helping then I'm going to get on the bike...but....it's too icy right now....hopefully the weather will change and soon.....spring is right around the corner! Damn damn man!
1 comment:
Stay motivated! I'm working hard at it too. I added yoga to my routine. It is simply a dvd I do at home.
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