You know...I know
everyone is waiting......... (.8pounds) of lard lost. Wanted more but will take it. I am actually jogging for .5 miles straight.....I am now doing 5 miles of waddle walking in the morning but toward the end of the waddle I have started the jogging. Actually I am grateful no one really sees me as I jog......think of big jiggles as I jiggle jangle down the road....... I leave one with that stuck in your brain..........
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