Well, two steps forward.......one step backwards............
I gained .4pounds back (you know that 2 cellphone thing of weight) pleeeezzze. I need to just live on the ww soup.....the one you make.......o points.........I got sick of it so ate other things.....stayed within my points......but the metabolism is old and well.............not like it use to be...........hopefully a breakthrough for next Wednesday.............
I'm cooking the meal...plus the dessert for our nurses meeting the day before the annual cattle scale...................let us all pray..........amen!
I will be salivating...............................
It is a miracle......truly! I broke the blasted weight plateau...yes, I did....Lost 1.6 pounds of lard!! Thank heavens.....as the road....the cows.....the peoples....they thought an earthquake was happening when I was running by!! This ole gal was running....running and running...........
Now there is next week....breathe in breathe out.......
Keep your fingers crossed!!!!!!!
Depressing, depressing, and depressing..........it is official I am experiencing a plateau. What to do, what to do??????? Keep going......trying to mix things up, suppose I need to do straight running, dear me, what will the cows say? A lot of fat slip-sliding away..................maybe I will cut the carbs back for a week? I could always have liposuction....... I can use my vacuum........
the cattle scale...basically I lost what I gained last weight....(.5 pounds of lard)........I think I need to get back on track with my tracking...you know that thing of shoveling food in your mouth! It is depressing when you have your fat a** out waddle walking then running...and one only loses half a damn pound.......I HATE getting old! OK..I put it out there! The body doesn't work like it use too....the weight stays with you, like a friend you try to be nice to, but deep down you really want them to get the he** out of your life....that is how I see fat...it's true...I'm a "fatrophobic"...and an "oldtrophobic"...a disease.....maybe a virus? Can someone develop a vaccine?
thank you for listening........
